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S.E.A.T. Workouts

Tue, Aug 19

|

Virtual

A 45-minute supported exercise for ageless training to help you increase your flexibility and range of motion and improve your strength and endurance.

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S.E.A.T. Workouts
S.E.A.T. Workouts

Time & Location

Aug 19, 2025, 11:30 AM – 12:00 PM

Virtual

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HOURS OF OPERATION FOR GREENSBORO
BY APPOINTMENT ONLY

Monday-Thursday 5:00 AM - 6:00 PM
Friday 5:00 AM - 9:30 AM
*All days are by appointment only*

Coach DonnaKaye 336-345-3507
Office 336-482-8691
 

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